Amount of Valine in Nuts, hazelnuts or filberts, blanched

Nut and Seed Products

In 100 g (Grams) of Nuts, hazelnuts or filberts, blanched there is 0.643 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Nuts, hazelnuts or filberts, blanched.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Nuts, hazelnuts or filberts, blanched

Nuts, hazelnuts or filberts, blanched is a type of Nut and Seed Products. The most significant nutrients in Nuts, hazelnuts or filberts, blanched are listed below.

Water 5.79 g 5.79%
Energy (calorie) 629 kcal
Energy (joule) 2630 kJ
Protein 13.7 g 13.7%
Total lipid (fat) 61.15 g 61.15%
Ash 2.36 g 2.36%
Carbohydrate, by difference 17 g 17%
Fiber, total dietary 11 g 11%
Sugars, total 3.49 g 3.49%
Sucrose 3.35 g 3.35%
Glucose (dextrose) 0.07 g 0.07%
Fructose 0.07 g 0.07%
Lactose 0 g
Maltose 0 g
Starch 0.93 g 0.93%
Calcium, Ca 149 mg 0.15%
Iron, Fe 3.3 mg
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 310 mg 0.31%
Potassium, K 658 mg 0.66%

Nutrients in Nuts, hazelnuts or filberts, blanched